by admin | Mar 16, 2025 | Soft Tissue
Recovering from pain and injury isn’t just about getting a quick adjustment or doing a few exercises. While chiropractic care and physical therapy (PT) are valuable, they often miss a key component that can take recovery to the next level: soft tissue work. The...
by admin | Feb 23, 2025 | Chronic Pain, Posture, Soft Tissue, Strength
When most people think about fixing their posture, they picture standing up straight with their shoulders pulled back and chest lifted. But is that really the best way to improve posture, or is it just another posture myth? The truth is, posture is more about...
by admin | Jan 26, 2025 | Chronic Pain, Medical Massage, Our Company, Physical Therapy, Soft Tissue
This blog contains the 4 vital reasons why combining physical therapy and soft tissue work are the most effective for pain relief and healing an injury, so keep reading! 1. Relieve Pain and Improve Movement Soft tissue therapy focuses on releasing tension in your...
by admin | Jan 8, 2025 | Medical Massage, Our Company, Physical Therapy, Soft Tissue
At Body in Gear, located in Palatine, Illinois, we are redefining what pain relief and wellness mean. Our approach combines advanced medical massage techniques with a commitment to individualized care. Whether you’re seeking relief from chronic pain, recovering from...