by admin | Mar 24, 2025 | Treatment
When it comes to pain relief and recovery, a lot of people fall into the trap of chasing quick fixes—temporary solutions that make you feel better for a little while but don’t actually solve the problem. Real progress, on the other hand, should be done in the quickest...
by admin | Mar 16, 2025 | Soft Tissue
Recovering from pain and injury isn’t just about getting a quick adjustment or doing a few exercises. While chiropractic care and physical therapy (PT) are valuable, they often miss a key component that can take recovery to the next level: soft tissue work. The...
by admin | Feb 11, 2025 | Chronic Pain, Medical Massage
Pain is something that almost everyone experiences at some point in their life. Whether it’s a sudden injury, a chronic condition, or the daily strain of poor posture and repetitive movements, pain can interfere with how we live, work, and enjoy life. But pain isn’t...
by admin | Jan 26, 2025 | Chronic Pain, Medical Massage, Our Company, Physical Therapy, Soft Tissue
This blog contains the 4 vital reasons why combining physical therapy and soft tissue work are the most effective for pain relief and healing an injury, so keep reading! 1. Relieve Pain and Improve Movement Soft tissue therapy focuses on releasing tension in your...
by admin | Jan 15, 2025 | Chronic Pain, Medical Massage, Our Company
For many, massage therapy is seen as a luxurious indulgence reserved for special occasions or extravagant self-care days. However, at Body in Gear Wellness, we’re here to shift that narrative. Massage is not a luxury—it’s a critical tool for maintaining physical and...